REMEDIAL MASSAGE
VICTOR HARBOR
Release, Relax, Unwind
WELCOME TO REALIGNED WELLNESS
Hi I'm Jess
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I'm a passionate young woman who loves to chat and connect with those who come into my clinic.
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What I really do is remedial massage, with complementary modalities of Dry Needling, and Myofascial Cupping.
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I've worked on over 1000 bodies, young and old, in my 14 years of experience.
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I do what I do because I love it!
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I created my business because I believe everyone has the right to self-care and be in charge of their own health.
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The real reason I do what I do is to connect, empower and energise my local community.
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I love nothing more than hearing that I've really made a difference to someone's body.
PUT YOUR BODY
IN GOOD HANDS
SERVICES
REMEDIAL MASSAGE
Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons, and bones and can address a number of other health problems.
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Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.
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Problems with the muscles can trigger or radiate pain to other parts of the body.
Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.
DRY NEEDLING
Dry needling is a treatment technique whereby a sterile single-use fine acupuncture needle is inserted into a muscle to decrease pain and improve function through the release of myofascial trigger points.
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A myofascial trigger point is known as a knot in a muscle which is commonly caused by the shortening of muscle fibres that never returned to their original state when relaxed, consequently, a sensitive nodule is formed.
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The presence of a myofascial trigger point in a muscle can lead to discomfort with touch, movement and stretching, decreased joint motion, and even a temporary loss of coordination.
Dry needling assists with decreasing local muscular pain and improve function by restoring a muscles natural ability to lengthen and shorten by releasing myofascial trigger points.
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MYOFASCIAL CUPPING
The Myofascial Cupping technique can provide one of many benefits. These include assisting the body and maintaining Range Of Motion, eliminating Myofascial Trigger points and reduces restrictive and sometimes painful fascial adhesions.
When applying the cups we create a negative pressure above the surface of the tissues which in turn decreases the atmospheric pressure allowing the tissue to be lifted and therefore causing changes in pressure beneath the skin including the muscle and surrounding fascia.
There can be great benefit with this technique, rather than compression techniques which can be painful and ineffective.
PRICING
45 Mins $100
60 Mins $120
90 Mins $170
Initial consult $10
Health Fund Rebates Available
24 hrs notice is required to cancel your appointment or
a 50% cancellation fee applies
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Please read our COVID-19 Policy before making an appointment
TESTIMONIALS
I love coming to Jess she is both professional and personable. She has hands that can produce both Heaven and Hell but always in a remedial way. I especially love her Needling. Jess has great knowledge and will happily impart with it. Her rooms are immaculate and peaceful.
PEPI MONEY
I wish I had found Jess years ago, she is amazing! Her room at Realigned Wellness is warm, welcoming and professional. Jess is an exceptional massage therapist and one of the most beautiful humans I’ve met. So thankful I found her.
KYLIE OBST
Have been making appointments with Jess since 2014. I think I will wear out before Jess does. My neck problems during long distance bike-riding have all but disappeared! Great at what she does and she is one of the best human beings it has been my privilege to know.
MICHAEL KELLY
GET IN TOUCH
Opening Hours
Mon - Fri 9am - 5pm
Every 4th Saturday 8am - 1pm
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